Best smart rings in 2023

The world of smart rings continues to grow, with new offerings every month. And, if you’re looking for something that works similarly to one of the best

fitness

trackers without the extra bulk, there are a lot of great smart ring options you could take advantage of.

Of course, smart rings are still ramping up, which means they haven’t all reached the same level as the array of fantastic fitness trackers and smartwatches that we’ve seen in recent years, but that doesn’t mean you should write them off just yet.

Despite being very new to the tech world, several promising smart rings are already on the market, offering various features like notification management, detailed health tracking, and more. Whether you’re looking for the best smart ring to handle your activity tracking or just trying to find one with specific features, this list will help you find what works best for you.

Our picks for the best smart rings in

2023

Biometrics continue to pop up in new smart tech, and while smartwatches and fitness trackers offer in-depth biometrics, Prevention has tried to take things a step further with the Circul Plus, offering that same useful data in a ring that fits perfectly on your finger. The ring’s lightweight design gives you a day’s worth of battery, making it easy to keep track of your biometrics.

Of course, the Circul Plus isn’t designed to act as a fitness tracker, so you won’t find many activity-tracking opportunities here.

Still, this smart ring measures things like blood pressure, heart rate tracking, and other biometrics with exceptional detail, including detailed sleep reports. If you’re looking for a strong smart ring capable of tracking your body metrics accurately, look no further. The Circul Plus is also made of 316L stainless steel, and it’s water-resistant, making it a smart ring that should last for years.

Source: Oura

Oura Ring 3

Premium pick

A ringing success

The Oura Ring 3 continues to offer best-in-class tracking of biometrics, sleep, and even workouts, making it one of the best smart rings on the market right now.

Pros

• Long-lasting battery
• Full support for Google Fit/Apple Health
• Comfortable enough to wear 24/7

Cons

• Monthly subscription required
• No mobile payment support

The Oura Ring 3 is one of the easiest smart rings to recommend because of just how great it is at what it does. This is the third generation smart ring that Oura has released, and this iteration brings even more health features, including improved health-tracking functions. This allows you to track your heart rate, monitor your SPO2, and keep up with your fitness goals and activity.

The ring integrates easily with Google Fit and Apple Health, making getting important insights into your ongoing health journey easy. Much like the Circul Plus, the Oura Ring 3 doesn’t focus as heavily on activity tracking as other rings on this list, so you’ll want to look elsewhere if that’s what you’re focused on.

But if you want some fitness tracking with in-depth health monitoring, the Oura Ring 3 is a fantastic option. The downside, though, is it requires a monthly subscription to access many of the smart ring’s most impressive features, which could turn some people away from it. The accuracy of the sleep tracking and heart monitoring make it more than worth the asking price, though.

Source: Arcx

Arcx

Best value

Easy to master

Take full control of your smartphone from the accessibility of your finger using the Arcx smart ring. Multiple sized silicone rings make it easy to find one that fits any finger, giving anyone easy access to use this smart ring to its fullest potential.

Pros

• Comes with multiple stretch-fit silicone rings.
• Can be attached to bikes and other sports equipment
• Even works with gloves

Cons

• Bulky design
• No biometrics support

Finding a budget-friendly smart ring with health features is difficult, but the Arcx Smart Ring offers a nice middle ground. This smart ring isn’t going to track your heart rate or other biometrics, but it does offer a lot of other strengths.

For starters, the Arcx Smart Ring ships with five separate silicone rings, allowing you to find a size that works perfectly. It’s also designed to work with gloves, which can be useful when taking part in workouts or sports requiring them. And, because the Arcx Smart Ring is essentially a module attached to a silicone band, you can easily connect it to an accessory that attaches to bikes and other sports equipment.

The big allure of the Arcx Smart Ring is its easy access to controlling music playback on your phone and accepting and rejecting phone calls. This smart ring makes it very easy to interact with your device while working out, removing the need to keep your phone in your hand and allowing you to focus on your workout completely.

Source: Ultrahuman

Ultrahuman Ring AIR

Lightweight tracking

One of the lightest trackers available

The Ultrahuman Air provides fantastic tracking capabilities that offer comfort and flexibility for the user. You can track your fitness activity, body temperature, and even your sleep quality, all right from your finger.

Pros

• Six days of battery life
• Water resistance up to 330 feet
• Extremely light on your finger

Cons

• Limited colors
• Limited customization

The Ultrahuman Air smart ring was built off a successful Kickstarter, and it continues to prove a more than viable option for those who want an extremely lightweight fitness tracking experience. This smart ring embodies the delights of a bulkier fitness tracker while remaining extremely light on your finger. It’s also water-resistant up to 330 feet, making it easy to wear around a lot of water.

Perhaps the biggest advantage this smart ring brings to the table is six days of extended battery life. That means you can wear this smart ring all week and rely on it to track your activity, sleep, and other body metrics without worrying about charging it up again until the next week. That makes it extremely easy to recommend, especially if you want a lightweight, long-lasting smart ring. The only downside here is that there isn’t much room to customize this smart ring.

Source: Go2Sleep

SleepOn Go2Sleep Sleep Tracking Ring

Ultimate sleep tracking

Keeps up with all your sleep metrics with ease

$99

$129

Save

$30

SleepOn’s Go2Sleep smart ring offers detailed reports for sleep tracking, oxygen measurements, and even heart rates. Families can even manage data from multiple rings in one easy-to-access application.

Pros

• Accurate sleep tracking and biometrics
• Ring locator function
• Auto-wake system helps you wake up in lightest sleep phase

Cons

• No real use outside tracking sleep
• Bulky design requires removal to generate reports

Unlike smartwatches, which tend to focus on several features at once, many smart rings are designed for a more singular focus. For instance, the SleepOn Go2Sleep Sleep Tracking Ring was designed solely as a sleep tracker.

Its unique look doesn’t make it a stylish option outside of the bedroom, and its lack of mobile payments and other features means you won’t have much use for it outside, keeping up with your sleep patterns. Knowing how well you are sleeping can be extremely helpful, especially if you want to maximize the quality of your sleep each night. The Go2Sleep Sleep Tracking Ring also has a built-in ring locator function, allowing you to locate the ring even if it gets lost somewhere in your home.

Source: Mclear

McLear RingPay

Easy mobile payments

Mobile pay and rewards at your fingertips

The McLear RingPay smart ring offers users a ton of mobile payment options, including easy access to a special rewards program and even a way to donate directly to charity when making mobile payments.

Pros

• Makes mobile payments easy
• Never requires charging
• Multiple sizes to choose from

Cons

• No use beyond making payments
• Only available in the UK as of September 2023

Despite their intuitive features, many smart rings now forego the convenience of offering mobile payment support. That’s why smart rings like the McLear RingPay exist. This smart ring focuses solely on providing easy access to mobile payments, so you won’t find any health features like sleep tracking or heart rate monitoring here – and, for now at least, it’s only available in the UK.

Still, being able to wave your finger and process a payment easily can be extremely handy. Plus, the McLear RingPay app gives you access to several reward options and the opportunity to donate directly to charity with any purchases you make. Thanks to its built-in NFC technology, you can also use the ring to unlock your smartphone.

You can also earn cashback when making payments with the McLear RingPay, and its scratch-resistant design fits on your finger with just about any outfit or style.

Source: Orii

Orii Smart Ring

Notification hog

Customizable notifications and bone conduction calling

The Orii Smart Ring sports a stylish silver look with customizable notification lights designed to help you make the most of the small moments throughout your day. The unique bone conduction technology utilized in the ring allows for private phone calls, no matter what venue you’re in.

Pros

• Bone-conduction system provides privacy for phone calls
• Custom notifications and quick access to calls

Cons

• Requires daily charging
• Bulky design

The basic idea behind the Orii Smart Ring helps it stand out among many of the other options out there. This smart ring isn’t designed to track your fitness or keep up with your biometrics. Instead, this smart ring was created to access important functions, like your virtual assistant, texts, and phone calls, without looking at your phone screen.

It handles most of this using bone conduction technology, requiring you to press the finger with the ring to your earlobe to hear responses and phone calls. This provides additional privacy for your calls, as nobody can hear what you can hear. The battery life here may look disappointing, but the creators of the Orii Smart Ring say that the battery should withstand all of the small interactions and tasks you throw at it throughout the day.

Source: Circular

Circular Ring

The simple approach

Simplified fitness tracking

The Circular Ring offers simplistic fitness tracking in a smart ring that does everything you need it to do, and none of the distractions that other options offer. Track your sleep, heart rate, and more right from your finger.

Pros

• Great tracking capabilities
• On-demand tracking

Cons

• Lack of customization for tracking

A lot of newer smart rings come accompanied by a detailed application that can be confusing to deal with. One of the biggest steps that Circular has taken with its smart ring is to make the process as simple as possible. This smart ring can track your fitness goals, like steps and workout activity, as well as your heart rate and more. It does all that in a very simplified app that’s easy to navigate and connect with.

If you’re looking for a smart ring but don’t want to deal with the more complex applications found alongside some of them, then the Circular Smart Ring is a solid option you should seriously consider.

Source: RingConn

RingConn Smart Ring

The silent tracker

Tracks you within extra distractions

The RingConn Smart Ring offers everything you’d expect from a great fitness tracker without all of the extra nonsense that smarwatches and other trackers bring with them.

Pros

• Multiple tracking modes
• Silent tracking mode keeps you from getting distracted

Cons

• Lack of colors and styles

Seven-day battery life is just one of many perks that users picking up the RingCoon Smart Ring can look forward to taking advantage of. This smart ring also comes with full app control and all-day heart rate and blood oxygen monitoring. It’s also available in three colors: silver, gold, and black. It’s also capable of monitoring your current stress index, which helps you better check how you’re handling those tough situations that come at you each day.

Another big benefit of the RingConn Smart Ring is that you can run it in what the company calls Silent Tracking mode, which helps you track your activity and body metrics without having to deal with a ton of distracting and annoying notifications.

Source: Fitiger

Fitiger Health Ring

App delight

An in-depth app to help you track everything

$130

$180

Save

$50

The Fitiger Health Ring brings all the benefits of a bulkier fitness tracker to a compact design on your finger. It’s also paired with a wonderfully detailed application, which helps you keep track of all your fitness goals. This smart ring is able to track your body temperature, walking activity, blood oxygen, and more.

Pros

• Ultrafast charging
  
  time
  
• IPX8 water resistance rating

If you’re looking for something basic that offers a full get-up of tracking capabilities, then the Fitiger Health Ring is a great option. It’s often on sale and comes with blood oxygen monitoring, body temperature detection, magnetic charging, and a slew of other really handy features. The ring is super easy to set up and offers up to three days of battery life between charges. The IPX8 water resistance rating also means you can get it wet without worrying about the inside hardware becoming damaged.

What makes the Fitiger Health Ring shine, though, is the engineering process, which has seamlessly blended the technology of a smart ring with the timeless design of a classic ring. This is one smart ring that doesn’t look like a piece of tech on your finger, making it easy to blend with any outfit or style.

Finding the right smart ring for you

Finding a great smart ring can be tough, especially with all the amazing options we see on the market today. Fortunately, many of them have a more narrow focus than smartwatches and other smart tech, with many focusing on features like health tracking or sleep tracking. Make sure to consider that when selecting your perfect smart ring, and don’t be afraid to compare multiple items together to see which one offers more of the functions you’re seeking.

It’s also important to consider the smart ring’s weight, as you’ll be wearing this piece of tech for a good portion of the day. Because it’s situated on your finger, we recommend going with something as lightweight as possible to avoid feeling like it’s on your hand the entire time. A great smart ring will be easy to forget you even have it on while still providing you with many great features and useful functions.

Battery life is another important thing to take into account. Many of the higher quality smart rings will offer up to a week of battery life, but those with more narrowed focus – such as sleep trackers – can hold up just fine with lower battery life as you won’t be wearing the mall the time.

The best smart rings don’t do everything

While it might be tempting to look for a smart ring capable of doing everything, you’ll be hard-pressed to find a jack of all trades among today’s options. We just aren’t that far along yet. That means you should focus on your wants and needed functions and features and instead look for a smart ring that delivers the most important things you’re looking for.

The Prevention Circul Plus, for instance, doesn’t offer many options for controlling your device or tracking your fitness. However, this smart ring wasn’t designed for any of that. Instead, it’s a smart ring designed to capture accurate biometric data and report on your sleep in extreme detail, so buying this device for fitness tracking wouldn’t make

sense

.

On the other hand, the Oura Ring 3 takes a much broader focus, essentially acting as a fitness tracker that fits on your finger. So, if you’re looking for something that can provide detailed information about your body health and activity, the Oura gives you a ton of information right in the palm of your hand.

Finally, the Arcx Smart Ring is a great option for those who want to take advantage of controlling their smartphone from their finger. The silicone ring bands on the Arcx make it easy to fit any style, and the customizable button design allows you to set it up with just about any music app or device, making it easy to control your music while you’re working out. You can also utilize this smart ring in other ways, like controlling presentations at work.

Ultimately, smart rings like the Arcx make it easy to keep up with your fitness and control your devices without the hassle of reading in-depth biometric reports all the time. And, if you want to take things to a new level, you can pair your new smart ring with one of the best Android smartwatches to help even out any areas in which your smart ring might be weaker.

Source: Prevention

Prevention Circul Plus

Best overall

Perfect sleep tracking every night

The Prevention Circul Plus gives users access to detailed reports, as well as in-depth analysis of their sleep cycles, heart rates, and other biometrics.